Individuelles Yoga Training

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INDIVIDUELLES YOGA TRAINING

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INDIVIDUELLES YOGA TRAINING

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Maßgeschneidertes individuelles Yoga Training – Ideal für Führungskräfte und leitende Angestellte

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Menschen in Führungspositionen müssen klar denken und auch in hitzigen Situationen einen kühlen Kopf behalten, um die fürs Unternehmen richtigen Entscheidungen zu treffen.

Ein individuelles Yoga Training eignet sich besonders für Führungskräfte und leitende Angestellte. Diese sind in der Regel viel unterwegs und haben dadurch wenig Zeit. Hinzu kommt oft die Doppelbelastung von Familie und Beruf. Deshalb möchte man nicht an einen regulären Kurs gebunden sein.

Hier sind maßgeschneiderte Übungen im Bereich Bewegung und Achtsamkeit sehr hilfreich, geistig beweglich und leistungsfähig zu bleiben.

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In meinen Einzelstunden lernen Sie

Man arbeitet von 2 Seiten: körperlich und mental. In der Regel beginnt man mit Körperübungen, die beweglicher machen. Dazu gesellt sich dann Atemtechnik und einfache Meditation.

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Angebot

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Einzel Yoga-Training

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Einfache, alltagstaugliche Techniken zum Entspannen und Abschalten, die schnell Wirkung zeigen

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Einzel Yoga-Coaching

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Gezielte Yogaübungen und Meditationen, die Ihre Leistungsfähigkeit im Berufsalltag unterstützen

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Intensiv Yoga-Coaching

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Langjährige nachhaltige Begleitung per Yoga Coaching ortsnah und ortsfern, teils auch online möglich

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Ich freue mich über Ihre Anfrage und Ihnen ein auf Ihre Bedürfnisse abgestimmtes Angebot zu erstellen.

 

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Maßgeschneidertes individuelles Yoga Training – Ideal für Führungskräfte und leitende Angestellte

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Menschen in Führungspositionen müssen klar denken und auch in hitzigen Situationen einen kühlen Kopf behalten, um die fürs Unternehmen richtigen Entscheidungen zu treffen.

Ein individuelles Yoga Training eignet sich besonders für Führungskräfte und leitende Angestellte. Diese sind in der Regel viel unterwegs und haben dadurch wenig Zeit. Hinzu kommt oft die Doppelbelastung von Familie und Beruf. Deshalb möchte man nicht an einen regulären Kurs gebunden sein.

Hier sind maßgeschneiderte Übungen im Bereich Bewegung und Achtsamkeit sehr hilfreich, geistig beweglich und leistungsfähig zu bleiben.

 

In meinen Einzelstunden lernen Sie

Man arbeitet von 2 Seiten: körperlich und mental. In der Regel beginnt man mit Körperübungen, die beweglicher machen. Dazu gesellt sich dann Atemtechnik und einfache Meditation.

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Angebot

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Einzel
Yoga-Training

[/spb_text_block] [spb_image image=“3384″ image_size=“sf-thumb-image“ frame=“noframe“ caption_pos=“hover“ remove_rounded=“yes“ fullwidth=“no“ overflow_mode=“none“ link_target=“_self“ lightbox=“no“ intro_animation=“none“ animation_delay=“200″ width=“1/1″ el_position=“first last“]

Einfache, alltagstaugliche Techniken zum Entspannen und Abschalten, die schnell Wirkung zeigen

[/spb_image] [spb_blank_spacer height=“30px“ width=“1/1″ el_position=“first last“] [/spb_column] [spb_column col_sm=“4″ padding_horizontal=“0″ width=“1/3″] [spb_text_block animation=“none“ animation_delay=“0″ simplified_controls=“yes“ custom_css_percentage=“no“ padding_vertical=“0″ padding_horizontal=“0″ margin_vertical=“0″ custom_css=“margin-top: 0px;margin-bottom: 0px;“ border_size=“0″ border_styling_global=“default“ width=“1/1″ el_position=“first last“]

Einzel
Yoga-Coaching

[/spb_text_block] [spb_image image=“3468″ image_size=“sf-thumb-image“ frame=“noframe“ caption_pos=“hover“ remove_rounded=“yes“ fullwidth=“no“ overflow_mode=“none“ link_target=“_self“ lightbox=“no“ intro_animation=“none“ animation_delay=“200″ width=“1/1″ el_position=“first last“]

Gezielte Yogaübungen und Meditationen, die Ihre Leistungsfähigkeit im Berufsalltag unterstützen

[/spb_image] [spb_blank_spacer height=“30px“ width=“1/1″ el_position=“first last“] [/spb_column] [spb_column col_sm=“4″ padding_horizontal=“0″ width=“1/3″ el_position=“last“] [spb_text_block animation=“none“ animation_delay=“0″ simplified_controls=“yes“ custom_css_percentage=“no“ padding_vertical=“0″ padding_horizontal=“0″ margin_vertical=“0″ custom_css=“margin-top: 0px;margin-bottom: 0px;“ border_size=“0″ border_styling_global=“default“ width=“1/1″ el_position=“first last“]

Kontinuierliches
Yoga-Coaching

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Langjährige nachhaltige Begleitung per Yoga Coaching ortsnah und ortsfern, teils auch online möglich

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Schauen Sie sich auch mein individuelles Yoga Training für Privatpersonen an

Ich freue mich über Ihre Anfrage und Ihnen ein auf Ihre Bedürfnisse abgestimmtes Angebot zu erstellen.

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