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YOGA KOMPAKTANGEBOTE AM TEGERNSEE

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YOGA KOMPAKTANGEBOTE AM TEGERNSEE

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Yoga bei unvergesslichem Ausblick am Tegernsee

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In einer Zeit, in der man permanent erreichbar sein soll, in der die Dinge schnell erledigt werden, Familie und Beruf unter einen Hut zu kriegen sind und in der die Reizüberflutung Körper und Geist stark beanspruchen, ist es sinnvoll, seinen Mitarbeitern eine Auszeit zu geben.

Dies kann z.B. ein 2 Tages Workshop am Tegernsee in einem von Ihnen gewählten Hotel sein.

 

Sie erhalten

• • Eine Einführung ins Stressmanagement (Vortrag mit Praxis)
  • Yoga Übungen, der Baukausten als kleine Auszeit im Berufsalltag für zwischendurch
  • Einfache Entspannungstechniken
  • Verschiedene Atemübungen
  • Anleitung zur Meditation

… und genug Zeit zum Erholen und Verdauen des Gelernten.

Lassen Sie sich verzaubern von achtsamen Körperübungen (Asanas) und dem magischen Ausblick auf das Tegernseer Tal.

Hier finden Sie weitere Yoga Angebote für Sie und Ihre Mitarbeiter.

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Auf Anfrage erstelle ich Ihnen gern ein auf Ihre Bedürfnisse abgestimmtes Angebot!

 

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